Stepping into your first Reiki session can feel both exciting and a little mysterious. You may wonder what to expect, how to prepare, or whether there’s anything special you need to do beforehand.

If you’ve never experienced Reiki before, you might be wondering what to expect. The idea of “energy healing” can feel mysterious at first, but in truth, a Reiki session is a simple, calming, and nurturing experience.

This has been a disruptive time for everyone, forcing us to step out of the “busyness” of our lives and be with ourselves. For some, this has been an extremely stressful and difficult transition.  Keeping busy had allowed some of us to not have to look at what was happening in our life, to avoid feeling, or suppressing emotions such as fear, sadness, anger, anxiety or disappointment, just to name a few. Now that the haven of “busyness” has been denied them, the [...]

Does abundance seem like a goal that always seems to be just out of reach? Do you believe that life is hard and abundance is always for the other person? Or do you hold another belief that is keeping you from having the abundance that you deserve? There are those to whom abundance just seems to flow to them.I know that for many, they worked very hard to get to where they have abundance flowing in. However, it seems that they also have an expectation that abundance i [...]

Are you impatient for the social distancing to end, so you can get back out there and be dating again?Or are you happy to have an excuse for being at home? Do you feel anxious and insecure when you are in a relationship?Do you feel attracted to the “bad boys”, even though you know they will break your heart? Or do you like men who aren’t interested in you, and you aren’t attracted to the men who are interested in youIf that sounds like you, and you are fed up with not being in [...]

Emotions are energy that can be experienced as positive or negative depending what is happening in your reality in the moment.  Renewing our energy is like an energetic toxic release for the body. When we do Self-Healing Reiki practice or even when we do meditation those energy particles leave our energy field and create room for more positive energy. That positive energy comes through the Reiki symbols which make it muc [...]