Life today can feel fast-paced and overwhelming. Many of us find ourselves juggling responsibilities, managing stress, and searching for ways to reconnect to a sense of peace. Reiki offers a gentle path back to balance — one that nurtures not only the body, but also the mind and spirit.
The word Reiki comes from Japan and is made up of two parts: Rei, meaning “universal,” and Ki, meaning “life force energy.” Together, Reiki refers to the natural energy that flows through all living things. When this energy is balanced and free-flowing, we feel healthier, calmer, and more centered. When it becomes blocked or depleted, we may feel tired, stressed, or unwell. Reiki helps restore that flow.
A Reiki session is a deeply relaxing experience. You remain fully clothed, lying down or seated comfortably, while I place my hands lightly on or just above your body. There is no pressure, manipulation, or effort — Reiki works gently on an energetic level. Many people describe the experience as soothing, comforting, and peaceful, often leaving with a sense of renewal.
What makes Reiki so special is its simplicity. It doesn’t require belief or effort on your part. Whether you come with physical discomfort, emotional stress, or simply a longing for rest, Reiki meets you where you are. It supports your body’s natural ability to heal, helping to release tension, ease anxiety, and restore balance.
Reiki is not a replacement for medical care, but it can be a beautiful complement. Many people find it helpful alongside traditional treatments, as it encourages relaxation and reduces stress — two things that play an important role in healing. Beyond the physical, Reiki also offers emotional support. It can bring clarity, comfort, and a renewed sense of connection to yourself.
Perhaps one of the most beautiful aspects of Reiki is the reminder that healing isn’t always about “doing” more. Sometimes, it’s about creating space to simply
be — to breathe, rest, and allow balance to return.
The Benefits of Reiki
In the midst of our busy lives, it can be easy to forget the importance of slowing down, breathing deeply, and allowing ourselves to simply
be. Reiki offers a beautiful opportunity to do just that — to rest, to receive, and to reconnect with a sense of balance. While Reiki is gentle by nature, its benefits can touch many areas of our well-being, often in ways that feel both profound and subtle.
Deep Relaxation and Stress Relief
One of the most immediate benefits of Reiki is the deep calm it creates. As you relax during a session, your body shifts out of “fight or flight” mode and into a state of rest. Stress and tension begin to melt away, leaving you feeling lighter, clearer, and at peace.
Emotional Support and Balance
Reiki doesn’t just work with the body — it also nurtures the heart and mind. For those experiencing emotional stress, grief, or uncertainty, Reiki offers comfort and grounding. It creates a safe space for emotions to surface and release, bringing balance and resilience. Many people describe feeling more centered, connected, and open after a session.
Supporting Physical Well-Being
While Reiki is not a substitute for medical care, it is a beautiful complement. By encouraging relaxation and reducing stress, Reiki gives the body the best conditions for healing. It may ease tension, improve sleep, and leave you feeling more energized and restored.
A Moment to Pause and Reconnect
Beyond physical and emotional benefits, Reiki also offers something many of us long for: a moment of pause. It’s time just for you — no demands, no expectations. A space to slow down, receive care, and remember the quiet strength within you.
Reiki is gentle, safe, and accessible to all. Whether you’re seeking support for body, mind, or spirit, it meets you where you are and guides you toward balance.
What can Reiki Help With?
Alleviating stress
Speeding healing of physical injury
Releasing energetic blockages
Activating cleansing
Cleansing & balancing chakras
Promoting relaxation
Healing anxiety & depression
Raising your energetic vibration
If you feel drawn to experience these benefits for yourself, I warmly invite you to book a session or reach out with your questions. Even the smallest step toward self-care can create ripples of renewal.
Book me to get started.
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Hear From My Reiki Clients
Becky is a compassionate, genuine, caring energy healer. I always feel safe and understood in her presence. I have had Reiki as well as Essential oil massages from Becky and i highly recommend her!!
I can’t say enough about the powerful sessions I’ve experienced under the gentle care of Becky Nakamura. It was the first time I had experienced a lightness of being in several months! With each consecutive session, I felt more and more of my ‘baggage’ cleared. I am deeply grateful for the relief and powerful shifts that Becky’s sessions have given me. Thank you, Becky, for bringing your strong intuition to the world in this way.
Tina
Working with Becky is always such a beautiful and powerful experience. I always feel a sense of deep meaning after a session and gain insight to things I have been struggling with on my own. I am very grateful for Becky and glad she is doing this work. She does it beautifully, creatively and with love.
Alia
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Frequently Asked Reiki Questions
What are the benefits of a Reiki session?
Reiki can be a deeply relaxing and restorative experience. Many people report feeling a sense of peace, clarity, and well-being after a session. While individual experiences may vary, some potential benefits include reduced stress and anxiety, improved sleep, pain relief, and emotional healing. Reiki is often used as a complementary therapy to support conventional medical treatments, as it can help calm the mind and body, making it easier to cope with illness and recovery.
What can I expect during and after an energy healing session?
At the beginning of our session, you will fill out a client intake in order to identify your goals for the healing session. Bringing an intention for the healing session is highly advised. This will help me understand where to focus on during your session. Then you will be able to ask any questions before lying fully clothed on the therapy table. Then I will place my hands above or on your body at various locations.
Why Choose Reiki?
Reiki is meant for those looking for an energetic rejuvenating and relaxing experience. We will clear energetic blockages and fill you up with healing love and light so that you can go back to your life and embody a higher vibration!
